Workshops

These are occasional, one-time group sessions.
They usually run 2.5 hours and will be posted here as available.
Workshops are usually offered as in-person or virtual sessions (not combined).

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Programs

For those who enjoy group settings, these are an affordable alternative to one-on-one sessions.
Group programs are usually 4-6 weekly sessions on a particular issue, 

and will be posted here as available.

These are usually virtual, but can include a combination of virtual and in-person, if desired.

 

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