Hypnotherapy for peace
...body, mind & spirit
Clinical Hypnotherapy is a natural, relaxing and effective approach that taps into the powerful abilities of your own body & mind to heal and change.
Hypnosis techniques aim to quiet the thinking, talking part of our brain
and to relax the physical body. This facilitates access to the
powerful, deeper subconscious mind, which is about 90% of the human brain.
In many ways the subconscious portion of our minds is like a
massive and powerful computer.
It stores every experience we’ve had - along with the associated feelings and emotions.
It is also the seat of our deepest beliefs and our habits, and the centre that controls all the systems and responses of our body.
It makes sense that we might want to visit this computer from time to time - to run a scan for viruses, delete old files, and update some programming.
Hypnotherapy helps us do that.